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Understanding Ankle Instability: Causes, Symptoms, and Management Chennai Orthopaedics Ankle instability is a chronic condition that often follows repeated ankle sprains, leading to a frequent feeling of the ankle "giving way." This can affect mobility and increase the risk of further injuries. Causes of Ankle Instability The primary cause is the incomplete primary cause is the incomplete healing after an ankle sprain, which weakens the ligaments. Over time, these weakened ligaments are less able to support the ankle, leading to instability. Factors like high-impact sports, uneven surfaces, or inadequate rehabilitation can exacerbate this issue. Symptoms to Watch For Symptoms include a recurring instability or wobbliness of the ankle, frequent sprains, persistent discomfort and swelling, pain or tenderness, and a limited range of motion. These symptoms can impair normal activities and diminish quality of life. Diagnosing Ankle Instability A medical evaluation involving physi...